12.5 km | 01:21:57 | 06:33/km日期: 2017-06-26 19:26 - 總爬升: 1030 m - 地點: 日光公園 - 平均心率: 150 - 卡路里: 732 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(<2)
Pace: 06'40" / 06'43" / 06'29" / 06'23" / 06'03" / 06'53" / 06'35" / 06'47" / 06'41" / 06'42" / 06'32" / 06'16" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'38") | 1000 / 1000 |
| 2 | | 06'43" (+00'41") | 1000 / 2000 |
| 3 | | 06'28" (+00'26") | 1000 / 3000 |
| 4 | | 06'23" (+00'21") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'52" (+00'50") | 1000 / 6000 |
| 7 | | 06'35" (+00'33") | 1000 / 7000 |
| 8 | | 06'47" (+00'45") | 1000 / 8000 |
| 9 | | 06'40" (+00'38") | 1000 / 9000 |
| 10 | | 06'41" (+00'39") | 1000 / 10000 |
| 11 | | 06'32" (+00'30") | 1000 / 11000 |
| 12 | | 06'16" (+00'14") | 1000 / 12000 |
| 13 | | 06'19" (+00'17") | 509 / 12509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
200.11 km 
ASICS GT-2000 3 累積 :
2457.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'43" | 00:13'23" |
| 3 | 06'29" | 00:19'52" |
| 4 | 06'23" | 00:26'15" |
| 5 | 06'03" | 00:32'18" |
| 6 | 06'53" | 00:39'11" |
| 7 | 06'35" | 00:45'46" |
| 8 | 06'47" | 00:52'33" |
| 9 | 06'41" | 00:59'14" |
| 10 | 06'42" | 01:05'56" |
| 11 | 06'32" | 01:12'28" |
| 12 | 06'16" | 01:18'44" |
| 12.5 | 06'19" | 01:21'57" |
10039.6 km | 
204.9 km
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