14.0 km | 01:11:39 | 05:07/km日期: 2018-03-06 06:43 - 卡路里: 693 Cal
Pace: 05'17" / 05'03" / 05'02" / 04'53" / 05'00" / 05'09" / 05'23" / 05'08" / 05'07" / 05'04" / 05'17" / 05'10" / 05'02" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'29") | 984 / 984 |
2 | | 05'00" (+00'11") | 1000 / 1985 |
3 | | 05'01" (+00'12") | 1019 / 3005 |
4 | | 04'49" | 1011 / 4017 |
5 | | 05'04" (+00'15") | 1000 / 5017 |
6 | | 05'05" (+00'16") | 993 / 6011 |
7 | | 05'25" (+00'36") | 992 / 7004 |
8 | | 05'06" (+00'17") | 1005 / 8009 |
9 | | 05'05" (+00'16") | 1005 / 9015 |
10 | | 05'06" (+00'17") | 1008 / 10023 |
11 | | 05'19" (+00'30") | 993 / 11017 |
12 | | 05'07" (+00'18") | 1009 / 12026 |
13 | | 05'00" (+00'11") | 1004 / 13031 |
14 | | 05'11" (+00'22") | 960 / 13992 |
3月累積里程 : 315.82 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'03" | 00:10'20" |
3 | 05'02" | 00:15'22" |
4 | 04'53" | 00:20'15" |
5 | 05'00" | 00:25'15" |
6 | 05'09" | 00:30'24" |
7 | 05'23" | 00:35'47" |
8 | 05'08" | 00:40'55" |
9 | 05'07" | 00:46'02" |
10 | 05'04" | 00:51'06" |
11 | 05'17" | 00:56'23" |
12 | 05'10" | 01:01'33" |
13 | 05'02" | 01:06'35" |
14.0 | 05'06" | 01:11'39" |