12.6 km | 01:42:34 | 08:08/km日期: 2018-09-14 06:35 - 卡路里: 851 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 08'10" / 07'27" / 06'41" / 06'38" / 06'26" / 06'28" / 06'55" / 06'28" / 07'19" / 11'18" / 82'45" / 11'20" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'44") | 1000 / 1000 |
2 | | 07'27" (+01'02") | 1000 / 2000 |
3 | | 06'41" (+00'16") | 1000 / 3000 |
4 | | 06'38" (+00'13") | 1000 / 4000 |
5 | | 06'25" | 1000 / 5000 |
6 | | 06'28" (+00'03") | 1000 / 6000 |
7 | | 06'55" (+00'30") | 1000 / 7000 |
8 | | 06'27" (+00'02") | 1000 / 8000 |
9 | | 07'19" (+00'54") | 1000 / 9000 |
10 | | 11'16" (+04'51") | 1000 / 10000 |
11 | | 11'58" (+05'33") | 1000 / 11000 |
12 | | 11'18" (+04'53") | 1000 / 12000 |
13 | | 08'59" (+02'34") | 608 / 12608 |
9月累積里程 : 558.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 07'27" | 00:15'37" |
3 | 06'41" | 00:22'18" |
4 | 06'38" | 00:28'56" |
5 | 06'26" | 00:35'22" |
6 | 06'28" | 00:41'50" |
7 | 06'55" | 00:48'45" |
8 | 06'28" | 00:55'13" |
9 | 07'19" | 01:02'32" |
10 | 11'18" | 01:13'50" |
11 | 82'45" | 02:36'35" |
12 | 11'20" | 02:47'55" |
12.6 | 08'57" | 02:53'22" |