13.0 km | 01:22:27 | 06:20/km日期: 2019-01-23 20:55 - 平均心率: 154 - 卡路里: 714 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 60% - PM2.5: 普通(41)
Pace: 06'25" / 06'22" / 06'10" / 06'24" / 06'49" / 06'30" / 06'28" / 06'28" / 06'22" / 06'20" / 06'16" / 06'23" / 05'27" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'59") | 1000 / 1000 |
| 2 | | 06'21" (+00'55") | 1000 / 2000 |
| 3 | | 06'10" (+00'44") | 1000 / 3000 |
| 4 | | 06'23" (+00'57") | 1000 / 4000 |
| 5 | | 06'49" (+01'23") | 1000 / 5000 |
| 6 | | 06'29" (+01'03") | 1000 / 6000 |
| 7 | | 06'27" (+01'01") | 1000 / 7000 |
| 8 | | 06'27" (+01'01") | 1000 / 8000 |
| 9 | | 06'22" (+00'56") | 1000 / 9000 |
| 10 | | 06'20" (+00'54") | 1000 / 10000 |
| 11 | | 06'15" (+00'49") | 1000 / 11000 |
| 12 | | 06'23" (+00'57") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 03'55" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
186.64 km 
NIKE Elite 9 累積 :
1036.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'22" | 00:12'47" |
| 3 | 06'10" | 00:18'57" |
| 4 | 06'24" | 00:25'21" |
| 5 | 06'49" | 00:32'10" |
| 6 | 06'30" | 00:38'40" |
| 7 | 06'28" | 00:45'08" |
| 8 | 06'28" | 00:51'36" |
| 9 | 06'22" | 00:57'58" |
| 10 | 06'20" | 01:04'18" |
| 11 | 06'16" | 01:10'34" |
| 12 | 06'23" | 01:16'57" |
| 13 | 05'27" | 01:22'24" |
| 13.0 | 04'01" | 01:22'27" |
8122.5 km | 
0.0 km
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