7.1 km | 00:43:31 | 06:06/km日期: 2019-10-01 18:52 - 平均心率: 167 - 卡路里: 430 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(5)
Pace: 06'22" / 05'55" / 06'01" / 06'03" / 06'00" / 06'10" / 06'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'28") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'00" (+00'06") | 1000 / 3000 |
| 4 | | 06'03" (+00'09") | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 06'09" (+00'15") | 1000 / 7000 |
| 8 | | 06'16" (+00'22") | 133 / 7133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
98.16 km 
MIZUNO EMPEROR TR2 累積 :
854.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 06'01" | 00:18'18" |
| 4 | 06'03" | 00:24'21" |
| 5 | 06'00" | 00:30'21" |
| 6 | 06'10" | 00:36'31" |
| 7 | 06'10" | 00:42'41" |
| 7.1 | 06'15" | 00:43'31" |
8122.5 km | 
0.0 km
展開計圈分析
留言 
