10.1 km | 01:06:15 | 06:33/km日期: 2019-10-17 19:49 - 平均心率: 162 - 卡路里: 612 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'10" / 06'32" / 06'33" / 06'32" / 06'36" / 06'37" / 06'38" / 06'31" / 06'16" / 06'18" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'53") | 1000 / 1000 |
| 2 | | 06'32" (+00'16") | 1000 / 2000 |
| 3 | | 06'32" (+00'16") | 1000 / 3000 |
| 4 | | 06'31" (+00'15") | 1000 / 4000 |
| 5 | | 06'36" (+00'20") | 1000 / 5000 |
| 6 | | 06'36" (+00'20") | 1000 / 6000 |
| 7 | | 06'37" (+00'21") | 1000 / 7000 |
| 8 | | 06'31" (+00'15") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'18" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" | 94 / 10094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
10月累積里程 :
98.16 km 
Adidas Boston 6 累積 :
722.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'32" | 00:13'42" |
| 3 | 06'33" | 00:20'15" |
| 4 | 06'32" | 00:26'47" |
| 5 | 06'36" | 00:33'23" |
| 6 | 06'37" | 00:40'00" |
| 7 | 06'38" | 00:46'38" |
| 8 | 06'31" | 00:53'09" |
| 9 | 06'16" | 00:59'25" |
| 10 | 06'18" | 01:05'43" |
| 10.1 | 05'38" | 01:06'15" |
8122.5 km | 
0.0 km
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