10.1 km | 01:05:44 | 06:29/km日期: 2019-10-22 07:46 - 卡路里: 665 Cal - 總步數: 12080 - 平均步頻: 183 - 平均步幅: 83 cm
Pace: 07'16" / 06'50" / 06'50" / 06'25" / 06'20" / 06'15" / 06'25" / 06'11" / 06'14" / 06'05" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+01'11") | 1008 / 1008 | 175 / 78 |
2 | | 06'48" (+00'46") | 1003 / 2011 | 182 / 80 |
3 | | 06'46" (+00'44") | 1008 / 3019 | 184 / 80 |
4 | | 06'24" (+00'22") | 1001 / 4021 | 183 / 85 |
5 | | 06'17" (+00'15") | 1005 / 5026 | 184 / 86 |
6 | | 06'16" (+00'14") | 1010 / 6036 | 185 / 86 |
7 | | 06'18" (+00'16") | 1004 / 7040 | 184 / 85 |
8 | | 06'12" (+00'10") | 1006 / 8047 | 185 / 86 |
9 | | 06'10" (+00'08") | 1006 / 9054 | 185 / 87 |
10 | | 06'02" | 1005 / 10060 | 187 / 88 |
11 | | 05'58" | 136 / 10196 | 186 / 89 |
10月累積里程 :
221.25 km ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'50" | 00:14'06" |
3 | 06'50" | 00:20'56" |
4 | 06'25" | 00:27'21" |
5 | 06'20" | 00:33'41" |
6 | 06'15" | 00:39'56" |
7 | 06'25" | 00:46'21" |
8 | 06'11" | 00:52'32" |
9 | 06'14" | 00:58'46" |
10 | 06'05" | 01:04'51" |
10.1 | 06'28" | 01:05'44" |