8.2 km | 00:53:48 | 06:31/km日期: 2014-08-07 21:08 - 卡路里: 519 Cal - 溫度: 30°C - 濕度: 69%
Pace: 09'05" / 06'19" / 06'07" / 06'15" / 06'07" / 06'20" / 06'17" / 06'02" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+03'02") | 1000 / 1000 |
| 2 | | 06'19" (+00'17") | 1000 / 2000 |
| 3 | | 06'07" (+00'05") | 1000 / 3000 |
| 4 | | 06'14" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'04") | 1000 / 5000 |
| 6 | | 06'20" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 05'21" | 237 / 8237 |
8月累積里程 :
225.52 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 06'19" | 00:15'24" |
| 3 | 06'07" | 00:21'31" |
| 4 | 06'15" | 00:27'46" |
| 5 | 06'07" | 00:33'53" |
| 6 | 06'20" | 00:40'13" |
| 7 | 06'17" | 00:46'30" |
| 8 | 06'02" | 00:52'32" |
| 8.2 | 05'20" | 00:53'48" |
35114.7 km | 
2506.8 km
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