10.1 km | 01:07:14 | 06:39/km日期: 2020-05-04 17:38 - 平均心率: 164 - 卡路里: 808 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 59%
Pace: 06'20" / 06'19" / 06'16" / 06'16" / 06'19" / 06'35" / 06'30" / 06'40" / 06'51" / 08'13" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'05") | 1000 / 1000 |
| 2 | | 06'18" (+00'03") | 1000 / 2000 |
| 3 | | 06'16" (+00'01") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'19" (+00'04") | 1000 / 5000 |
| 6 | | 06'35" (+00'20") | 1000 / 6000 |
| 7 | | 06'29" (+00'14") | 1000 / 7000 |
| 8 | | 06'39" (+00'24") | 1000 / 8000 |
| 9 | | 06'50" (+00'35") | 1000 / 9000 |
| 10 | | 08'13" (+01'58") | 1000 / 10000 |
| 11 | | 09'35" (+03'20") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 31.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'19" | 00:12'39" |
| 3 | 06'16" | 00:18'55" |
| 4 | 06'16" | 00:25'11" |
| 5 | 06'19" | 00:31'30" |
| 6 | 06'35" | 00:38'05" |
| 7 | 06'30" | 00:44'35" |
| 8 | 06'40" | 00:51'15" |
| 9 | 06'51" | 00:58'06" |
| 10 | 08'13" | 01:06'19" |
| 10.1 | 09'39" | 01:07'15" |
2934.7 km | 
1763.4 km
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