18.6 km | 05:28:12 | 17:37/km日期: 2020-05-05 08:25 - 平均心率: 105 - 卡路里: 1880 Cal - 平均步頻: 118 - 溫度: 27°C - 濕度: 95%
Pace: 15'00" / 15'39" / 13'15" / 16'41" / 30'47" / 14'48" / 10'52" / 19'36" / 13'55" / 15'22" / 12'43" / 20'17" / 20'13" / 15'35" / 17'59" / 23'19" / 26'11" / 17'20" / 13'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'00" (+04'09") | 1000 / 1000 |
| 2 | | 15'39" (+04'48") | 1000 / 2000 |
| 3 | | 13'14" (+02'23") | 1000 / 3000 |
| 4 | | 16'41" (+05'50") | 1000 / 4000 |
| 5 | | 30'46" (+19'55") | 1000 / 5000 |
| 6 | | 14'48" (+03'57") | 1000 / 6000 |
| 7 | | 10'51" | 1000 / 7000 |
| 8 | | 19'36" (+08'45") | 1000 / 8000 |
| 9 | | 13'55" (+03'04") | 1000 / 9000 |
| 10 | | 15'21" (+04'30") | 1000 / 10000 |
| 11 | | 12'43" (+01'52") | 1000 / 11000 |
| 12 | | 20'16" (+09'25") | 1000 / 12000 |
| 13 | | 20'13" (+09'22") | 1000 / 13000 |
| 14 | | 15'34" (+04'43") | 1000 / 14000 |
| 15 | | 17'59" (+07'08") | 1000 / 15000 |
| 16 | | 23'18" (+12'27") | 1000 / 16000 |
| 17 | | 26'11" (+15'20") | 1000 / 17000 |
| 18 | | 17'20" (+06'29") | 1000 / 18000 |
| 19 | | 13'52" (+03'01") | 624 / 18624 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 166.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'00" | 00:15'00" |
| 2 | 15'39" | 00:30'39" |
| 3 | 13'15" | 00:43'54" |
| 4 | 16'41" | 01:00'35" |
| 5 | 30'47" | 01:31'22" |
| 6 | 14'48" | 01:46'10" |
| 7 | 10'52" | 01:57'02" |
| 8 | 19'36" | 02:16'38" |
| 9 | 13'55" | 02:30'33" |
| 10 | 15'22" | 02:45'55" |
| 11 | 12'43" | 02:58'38" |
| 12 | 20'17" | 03:18'55" |
| 13 | 20'13" | 03:39'08" |
| 14 | 15'35" | 03:54'43" |
| 15 | 17'59" | 04:12'42" |
| 16 | 23'19" | 04:36'01" |
| 17 | 26'11" | 05:02'12" |
| 18 | 17'20" | 05:19'32" |
| 18.6 | 13'50" | 05:28'11" |
21570.8 km | 
325.6 km
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