16.4 km | 01:27:49 | 05:20/km日期: 2015-11-26 21:32 - 卡路里: 1370 Cal - 溫度: 14°C - 濕度: 44%
Pace: 05'37" / 05'23" / 05'20" / 05'17" / 05'21" / 05'16" / 05'12" / 05'18" / 05'17" / 05'25" / 05'07" / 05'21" / 05'22" / 05'26" / 05'22" / 05'28" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'15") | 2020 / 2020 |
| 2 | | 05'18" (+00'04") | 2017 / 4038 |
| 3 | | 05'17" (+00'03") | 2018 / 6056 |
| 4 | | 05'15" (+00'01") | 2019 / 8076 |
| 5 | | 05'21" (+00'07") | 2036 / 10112 |
| 6 | | 05'14" | 2012 / 12124 |
| 7 | | 05'24" (+00'10") | 2024 / 14149 |
| 8 | | 05'25" (+00'11") | 2013 / 16163 |
| 9 | | 05'27" (+00'13") | 253 / 16416 |
11月累積里程 :
172.46 km 
Asics TARTHERZEAL 2 累積 :
1729.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'23" | 00:11'00" |
| 3 | 05'20" | 00:16'20" |
| 4 | 05'17" | 00:21'37" |
| 5 | 05'21" | 00:26'58" |
| 6 | 05'16" | 00:32'14" |
| 7 | 05'12" | 00:37'26" |
| 8 | 05'18" | 00:42'44" |
| 9 | 05'17" | 00:48'01" |
| 10 | 05'25" | 00:53'26" |
| 11 | 05'07" | 00:58'33" |
| 12 | 05'21" | 01:03'54" |
| 13 | 05'22" | 01:09'16" |
| 14 | 05'26" | 01:14'42" |
| 15 | 05'22" | 01:20'04" |
| 16 | 05'28" | 01:25'32" |
| 16.4 | 05'28" | 01:27'49" |
32106.4 km | 
53.9 km
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