7.2 km | 00:56:05 | 07:46/km日期: 2023-02-15 17:30 - 卡路里: 567 Cal - 平均步頻: 182
Pace: 06'00" / 05'47" / 09'21" / 06'05" / 09'05" / 08'32" / 05'46" / 25'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'15") | 1000 / 1000 |
| 2 | | 05'47" (+00'02") | 1000 / 2000 |
| 3 | | 09'20" (+03'35") | 1000 / 3000 |
| 4 | | 06'04" (+00'19") | 1000 / 4000 |
| 5 | | 09'05" (+03'20") | 1000 / 5000 |
| 6 | | 08'31" (+02'46") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 26'00" (+20'15") | 211 / 7211 |
2月累積里程 : 139.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 09'21" | 00:21'08" |
| 4 | 06'05" | 00:27'13" |
| 5 | 09'05" | 00:36'18" |
| 6 | 08'32" | 00:44'50" |
| 7 | 05'46" | 00:50'36" |
| 7.2 | 25'58" | 00:56'05" |
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