12.7 km | 01:15:59 | 05:59/km日期: 2015-12-06 16:35 - 總爬升: 126 m - 卡路里: 798 Cal - 溫度: 20°C - 濕度: 67%
Pace: 05'49" / 05'25" / 05'43" / 05'08" / 05'37" / 05'38" / 08'16" / 05'20" / 05'11" / 07'03" / 06'18" / 06'48" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'42") | 1000 / 1000 |
2 | | 05'25" (+00'18") | 1000 / 2000 |
3 | | 05'42" (+00'35") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'37" (+00'30") | 1000 / 5000 |
6 | | 05'37" (+00'30") | 1000 / 6000 |
7 | | 08'16" (+03'09") | 1000 / 7000 |
8 | | 05'19" (+00'12") | 1000 / 8000 |
9 | | 05'11" (+00'04") | 1000 / 9000 |
10 | | 07'02" (+01'55") | 1000 / 10000 |
11 | | 06'17" (+01'10") | 1000 / 11000 |
12 | | 06'48" (+01'41") | 1000 / 12000 |
13 | | 05'34" (+00'27") | 668 / 12668 |
12月累積里程 :
204.22 km MIZUNO WAVE Rider 17 累積 :
1011.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'25" | 00:11'14" |
3 | 05'43" | 00:16'57" |
4 | 05'08" | 00:22'05" |
5 | 05'37" | 00:27'42" |
6 | 05'38" | 00:33'20" |
7 | 08'16" | 00:41'36" |
8 | 05'20" | 00:46'56" |
9 | 05'11" | 00:52'07" |
10 | 07'03" | 00:59'10" |
11 | 06'18" | 01:05'28" |
12 | 06'48" | 01:12'16" |
12.7 | 05'34" | 01:16'00" |