12.1 km | 01:16:05 | 06:16/km日期: 2016-03-08 18:12 - 地點: 自強 - 天氣: 溫暖 - 卡路里: 689 Cal - 溫度: 27°C - 濕度: 67%
Pace: 06'26" / 06'14" / 06'16" / 06'17" / 06'20" / 06'24" / 06'13" / 06'19" / 06'13" / 06'18" / 06'17" / 06'03" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'14") | 1011 / 1011 |
| 2 | | 06'14" (+00'03") | 999 / 2011 |
| 3 | | 06'13" (+00'02") | 1016 / 3028 |
| 4 | | 06'16" (+00'05") | 1017 / 4045 |
| 5 | | 06'23" (+00'12") | 1002 / 5047 |
| 6 | | 06'23" (+00'12") | 1016 / 6064 |
| 7 | | 06'12" (+00'01") | 1005 / 7069 |
| 8 | | 06'20" (+00'09") | 1011 / 8080 |
| 9 | | 06'11" | 1013 / 9094 |
| 10 | | 06'17" (+00'06") | 1013 / 10108 |
| 11 | | 06'15" (+00'04") | 1009 / 11117 |
| 12 | | 06'08" | 993 / 12110 |
3月累積里程 :
275.94 km 
Brooks Pure Connect 累積 :
1473.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'14" | 00:12'40" |
| 3 | 06'16" | 00:18'56" |
| 4 | 06'17" | 00:25'13" |
| 5 | 06'20" | 00:31'33" |
| 6 | 06'24" | 00:37'57" |
| 7 | 06'13" | 00:44'10" |
| 8 | 06'19" | 00:50'29" |
| 9 | 06'13" | 00:56'42" |
| 10 | 06'18" | 01:03'00" |
| 11 | 06'17" | 01:09'17" |
| 12 | 06'03" | 01:15'20" |
| 12.1 | 06'45" | 01:16'05" |
36268.4 km | 
2952.0 km
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