54.9 km | 05:58:32 | 06:31/km日期: 2023-08-27 07:05 - 總爬升: 972 m - 地點: 新竹森遊 - 卡路里: 3558 Cal
Pace: 21'01" / 25'43" / 17'53" / 13'05" / 21'33" / 09'33" / 02'39" / 03'48" / 03'52" / 02'11" / 01'03" / 02'22" / 01'28" / 01'43" / 01'00" / 01'01" / 04'54" / 17'28" / 07'34" / 01'20" / 02'40" / 05'41" / 23'09" / 05'53" / 14'37" / 07'23" / 02'16" / 02'34" / 01'00" / 01'26" / 02'20" / 01'36" / 01'52" / 16'34" / 18'13" / 02'31" / 10'35" / 03'02" / 01'44" / 01'33" / 01'26" / 01'25" / 01'11" / 01'30" / 02'05" / 01'04" / 01'38" / 00'55" / 01'34" / 01'15" / 01'24" / 01'30" / 05'49" / 18'05" / 33'05" /
8月累積里程 :
224.02 km 
Diadora 登山鞋 累積 :
650.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'01" | 00:21'01" |
| 2 | 25'43" | 00:46'44" |
| 3 | 17'53" | 01:04'37" |
| 4 | 13'05" | 01:17'42" |
| 5 | 21'33" | 01:39'15" |
| 6 | 09'33" | 01:48'48" |
| 7 | 02'39" | 01:51'27" |
| 8 | 03'48" | 01:55'15" |
| 9 | 03'52" | 01:59'07" |
| 10 | 02'11" | 02:01'18" |
| 11 | 01'03" | 02:02'21" |
| 12 | 02'22" | 02:04'43" |
| 13 | 01'28" | 02:06'11" |
| 14 | 01'43" | 02:07'54" |
| 15 | 01'00" | 02:08'54" |
| 16 | 01'01" | 02:09'55" |
| 17 | 04'54" | 02:14'49" |
| 18 | 17'28" | 02:32'17" |
| 19 | 07'34" | 02:39'51" |
| 20 | 01'20" | 02:41'11" |
| 21 | 02'40" | 02:43'51" |
| 22 | 05'41" | 02:49'32" |
| 23 | 23'09" | 03:12'41" |
| 24 | 05'53" | 03:18'34" |
| 25 | 14'37" | 03:33'11" |
| 26 | 07'23" | 03:40'34" |
| 27 | 02'16" | 03:42'50" |
| 28 | 02'34" | 03:45'24" |
| 29 | 01'00" | 03:46'24" |
| 30 | 01'26" | 03:47'50" |
| 31 | 02'20" | 03:50'10" |
| 32 | 01'36" | 03:51'46" |
| 33 | 01'52" | 03:53'38" |
| 34 | 16'34" | 04:10'12" |
| 35 | 18'13" | 04:28'25" |
| 36 | 02'31" | 04:30'56" |
| 37 | 10'35" | 04:41'31" |
| 38 | 03'02" | 04:44'33" |
| 39 | 01'44" | 04:46'17" |
| 40 | 01'33" | 04:47'50" |
| 41 | 01'26" | 04:49'16" |
| 42 | 01'25" | 04:50'41" |
| 43 | 01'11" | 04:51'52" |
| 44 | 01'30" | 04:53'22" |
| 45 | 02'05" | 04:55'27" |
| 46 | 01'04" | 04:56'31" |
| 47 | 01'38" | 04:58'09" |
| 48 | 00'55" | 04:59'04" |
| 49 | 01'34" | 05:00'38" |
| 50 | 01'15" | 05:01'53" |
| 51 | 01'24" | 05:03'17" |
| 52 | 01'30" | 05:04'47" |
| 53 | 05'49" | 05:10'36" |
| 54 | 18'05" | 05:28'41" |
| 54.9 | 33'05" | 05:58'32" |
10552.2 km | 
1116.3 km
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