15.0 km | 01:19:49 | 05:19/km日期: 2016-05-02 17:55 - 天氣: 悶熱 - 卡路里: 757 Cal - 溫度: 32°C - 濕度: 49%
Pace: 05'50" / 05'30" / 05'22" / 05'19" / 05'21" / 05'19" / 05'13" / 05'16" / 05'21" / 05'24" / 05'20" / 05'12" / 05'07" / 05'20" / 04'53" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'58") | 1000 / 1000 |
2 | | 05'29" (+00'37") | 1000 / 2000 |
3 | | 05'22" (+00'30") | 1000 / 3000 |
4 | | 05'19" (+00'27") | 1000 / 4000 |
5 | | 05'20" (+00'28") | 1000 / 5000 |
6 | | 05'19" (+00'27") | 1000 / 6000 |
7 | | 05'12" (+00'20") | 1000 / 7000 |
8 | | 05'15" (+00'23") | 1000 / 8000 |
9 | | 05'20" (+00'28") | 1000 / 9000 |
10 | | 05'24" (+00'32") | 1000 / 10000 |
11 | | 05'20" (+00'28") | 1000 / 11000 |
12 | | 05'12" (+00'20") | 1000 / 12000 |
13 | | 05'07" (+00'15") | 1000 / 13000 |
14 | | 05'19" (+00'27") | 1000 / 14000 |
15 | | 04'52" | 1000 / 15000 |
16 | | 03'27" | 11 / 15011 |
5月累積里程 :
232.32 km Mizuno Rider 18/桃紅 累積 :
1229.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'30" | 00:11'20" |
3 | 05'22" | 00:16'42" |
4 | 05'19" | 00:22'01" |
5 | 05'21" | 00:27'22" |
6 | 05'19" | 00:32'41" |
7 | 05'13" | 00:37'54" |
8 | 05'16" | 00:43'10" |
9 | 05'21" | 00:48'31" |
10 | 05'24" | 00:53'55" |
11 | 05'20" | 00:59'15" |
12 | 05'12" | 01:04'27" |
13 | 05'07" | 01:09'34" |
14 | 05'20" | 01:14'54" |
15 | 04'53" | 01:19'47" |
15.0 | 02'57" | 01:19'49" |