13.0 km | 01:08:25 | 05:14/km日期: 2023-12-04 18:43 - 平均心率: 129 - 卡路里: 680 Cal - 總步數: 12044 - 平均步頻: 176 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 68.8
Pace: 05'27" / 05'30" / 05'21" / 05'20" / 05'16" / 05'19" / 05'18" / 05'18" / 05'01" / 05'10" / 05'04" / 05'03" / 04'52" / 12'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'26") | 1001 / 1001 | 173 / 106 |
| 2 | | 05'29" (+00'29") | 1002 / 2003 | 174 / 104 |
| 3 | | 05'21" (+00'21") | 1002 / 3006 | 176 / 105 |
| 4 | | 05'20" (+00'20") | 1001 / 4007 | 178 / 105 |
| 5 | | 05'17" (+00'17") | 1003 / 5011 | 180 / 104 |
| 6 | | 05'20" (+00'20") | 1002 / 6013 | 179 / 104 |
| 7 | | 05'19" (+00'19") | 1003 / 7016 | 155 / 120 |
| 8 | | 05'18" (+00'18") | 1000 / 8016 | 178 / 105 |
| 9 | | 05'03" (+00'03") | 1000 / 9017 | 178 / 110 |
| 10 | | 05'10" (+00'10") | 1002 / 10019 | 179 / 107 |
| 11 | | 05'04" (+00'04") | 1001 / 11021 | 178 / 110 |
| 12 | | 05'01" (+00'01") | 1001 / 12022 | 178 / 111 |
| 13 | | 05'00" | 1003 / 13025 | 177 / 112 |
| 14 | | 05'52" (+00'52") | 8 / 13033 | 200 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
528.24 km 
母子鱷魚 玩酷戰鞋螢光黃(41) 累積 :
556.6 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'30" | 00:10'57" |
| 3 | 05'21" | 00:16'18" |
| 4 | 05'20" | 00:21'38" |
| 5 | 05'16" | 00:26'54" |
| 6 | 05'19" | 00:32'13" |
| 7 | 05'18" | 00:37'31" |
| 8 | 05'18" | 00:42'49" |
| 9 | 05'01" | 00:47'50" |
| 10 | 05'10" | 00:53'00" |
| 11 | 05'04" | 00:58'04" |
| 12 | 05'03" | 01:03'07" |
| 13 | 04'52" | 01:07'59" |
| 13.0 | 12'31" | 01:08'25" |
41710.7 km | 
29314.2 km
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