10.2 km | 00:57:00 | 05:36/km日期: 2016-06-05 05:31 - 總爬升: 180 m - 卡路里: 640 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 65%
Pace: 06'09" / 06'00" / 05'55" / 05'43" / 05'39" / 05'33" / 05'20" / 05'13" / 05'25" / 05'40" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'56") | 1000 / 1000 |
| 2 | | 06'00" (+00'48") | 1000 / 2000 |
| 3 | | 05'55" (+00'43") | 1000 / 3000 |
| 4 | | 05'42" (+00'30") | 1000 / 4000 |
| 5 | | 05'39" (+00'27") | 1000 / 5000 |
| 6 | | 05'32" (+00'20") | 1000 / 6000 |
| 7 | | 05'20" (+00'08") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'25" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'06") | 1000 / 10000 |
| 11 | | 04'37" | 160 / 10160 |
6月累積里程 :
233.85 km 
ASICS 虎走 累積 :
1853.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'00" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 05'43" | 00:23'47" |
| 5 | 05'39" | 00:29'26" |
| 6 | 05'33" | 00:34'59" |
| 7 | 05'20" | 00:40'19" |
| 8 | 05'13" | 00:45'32" |
| 9 | 05'25" | 00:50'57" |
| 10 | 05'40" | 00:56'37" |
| 10.2 | 04'34" | 00:57'21" |
35114.7 km | 
2506.8 km
展開計圈分析
留言 
