13.1 km | 01:19:10 | 06:01/km日期: 2016-12-23 16:42 - 平均心率: 168 - 卡路里: 827 Cal - 總步數: 14474 - 平均步頻: 182 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 42%
Pace: 06'57" / 06'00" / 06'03" / 06'05" / 06'25" / 06'00" / 05'48" / 05'40" / 05'34" / 05'43" / 06'30" / 05'44" / 05'43" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'25") | 1001 / 1001 | 165 / 86 |
| 2 | | 05'59" (+00'26") | 1004 / 2005 | 185 / 89 |
| 3 | | 06'01" (+00'28") | 1002 / 3007 | 186 / 88 |
| 4 | | 06'05" (+00'32") | 1008 / 4016 | 187 / 87 |
| 5 | | 06'22" (+00'49") | 1001 / 5018 | 174 / 90 |
| 6 | | 05'59" (+00'26") | 1000 / 6019 | 188 / 88 |
| 7 | | 05'47" (+00'14") | 1002 / 7021 | 186 / 92 |
| 8 | | 05'40" (+00'07") | 1006 / 8028 | 187 / 93 |
| 9 | | 05'33" | 1002 / 9030 | 187 / 95 |
| 10 | | 05'40" (+00'07") | 1010 / 10041 | 185 / 95 |
| 11 | | 06'27" (+00'54") | 1004 / 11046 | 171 / 90 |
| 12 | | 05'43" (+00'10") | 1000 / 12046 | 189 / 92 |
| 13 | | 05'44" (+00'11") | 1005 / 13051 | 186 / 93 |
| 14 | | 05'24" | 141 / 13193 | 183 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
273.80 km 
ASICS Tartherzeal TS 累積 :
2060.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'00" | 00:12'57" |
| 3 | 06'03" | 00:19'00" |
| 4 | 06'05" | 00:25'05" |
| 5 | 06'25" | 00:31'30" |
| 6 | 06'00" | 00:37'30" |
| 7 | 05'48" | 00:43'18" |
| 8 | 05'40" | 00:48'58" |
| 9 | 05'34" | 00:54'32" |
| 10 | 05'43" | 01:00'15" |
| 11 | 06'30" | 01:06'45" |
| 12 | 05'44" | 01:12'29" |
| 13 | 05'43" | 01:18'12" |
| 13.1 | 06'49" | 01:19'10" |
展開計圈分析
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