10.0 km | 01:05:10 | 06:29/km日期: 2017-03-03 04:28 - 地點: 寶業滯洪公園 - 天氣: 涼爽 - 卡路里: 704 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'35" / 07'02" / 07'13" / 07'02" / 06'50" / 06'10" / 05'55" / 05'46" / 06'17" / 05'54" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'54") | 499 / 499 |
| 2 | | 06'38" (+01'08") | 491 / 991 |
| 3 | | 07'05" (+01'35") | 505 / 1496 |
| 4 | | 06'59" (+01'29") | 495 / 1992 |
| 5 | | 07'18" (+01'48") | 508 / 2501 |
| 6 | | 07'03" (+01'33") | 495 / 2997 |
| 7 | | 06'48" (+01'18") | 506 / 3503 |
| 8 | | 07'21" (+01'51") | 501 / 4004 |
| 9 | | 06'44" (+01'14") | 502 / 4507 |
| 10 | | 06'52" (+01'22") | 502 / 5009 |
| 11 | | 06'10" (+00'40") | 505 / 5514 |
| 12 | | 06'08" (+00'38") | 496 / 6011 |
| 13 | | 05'36" (+00'06") | 501 / 6512 |
| 14 | | 06'20" (+00'50") | 504 / 7017 |
| 15 | | 05'54" (+00'24") | 510 / 7528 |
| 16 | | 05'30" | 499 / 8027 |
| 17 | | 06'16" (+00'46") | 515 / 8542 |
| 18 | | 06'23" (+00'53") | 500 / 9043 |
| 19 | | 05'56" (+00'26") | 508 / 9551 |
| 20 | | 05'48" (+00'18") | 487 / 10039 |
3月累積里程 :
236.90 km 
母子鱷魚 43黑 累積 :
848.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'02" | 00:13'37" |
| 3 | 07'13" | 00:20'50" |
| 4 | 07'02" | 00:27'52" |
| 5 | 06'50" | 00:34'42" |
| 6 | 06'10" | 00:40'52" |
| 7 | 05'55" | 00:46'47" |
| 8 | 05'46" | 00:52'33" |
| 9 | 06'17" | 00:58'50" |
| 10 | 05'54" | 01:04'44" |
| 10.0 | 14'26" | 01:05'10" |
26047.4 km | 
588.5 km
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