10.7 km | 01:20:43 | 07:31/km日期: 2018-09-16 06:53 - 卡路里: 753 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(10)
Pace: 08'30" / 07'03" / 06'41" / 06'34" / 06'22" / 06'39" / 08'11" / 06'47" / 08'26" / 08'27" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'07") | 1000 / 1000 |
| 2 | | 07'03" (+00'41") | 1000 / 2000 |
| 3 | | 06'41" (+00'19") | 1000 / 3000 |
| 4 | | 06'33" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'38" (+00'16") | 1000 / 6000 |
| 7 | | 08'10" (+01'48") | 1000 / 7000 |
| 8 | | 06'47" (+00'25") | 1000 / 8000 |
| 9 | | 08'26" (+02'04") | 1000 / 9000 |
| 10 | | 08'27" (+02'05") | 1000 / 10000 |
| 11 | | 09'50" (+03'28") | 716 / 10716 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'03" | 00:15'33" |
| 3 | 06'41" | 00:22'14" |
| 4 | 06'34" | 00:28'48" |
| 5 | 06'22" | 00:35'10" |
| 6 | 06'39" | 00:41'49" |
| 7 | 08'11" | 00:50'00" |
| 8 | 06'47" | 00:56'47" |
| 9 | 08'26" | 01:05'13" |
| 10 | 08'27" | 01:13'40" |
| 10.7 | 09'51" | 01:20'44" |
17593.6 km | 
9101.1 km
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