26.2 km | 02:45:59 | 06:19/km日期: 2018-12-29 05:29 - 平均心率: 156 - 卡路里: 2223 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'09" / 07'08" / 05'45" / 05'50" / 06'06" / 05'59" / 06'15" / 06'17" / 06'14" / 06'16" / 06'10" / 06'19" / 06'13" / 15'15" / 06'20" / 06'33" / 06'39" / 06'31" / 06'13" / 06'23" / 06'15" / 06'45" / 06'28" / 06'15" / 09'16" / 06'41" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 07'08" (+01'24") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 06'05" (+00'21") | 1000 / 5000 |
| 6 | | 05'59" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" (+00'31") | 1000 / 7000 |
| 8 | | 06'16" (+00'32") | 1000 / 8000 |
| 9 | | 06'14" (+00'30") | 1000 / 9000 |
| 10 | | 06'15" (+00'31") | 1000 / 10000 |
| 11 | | 06'10" (+00'26") | 1000 / 11000 |
| 12 | | 06'19" (+00'35") | 1000 / 12000 |
| 13 | | 06'13" (+00'29") | 1000 / 13000 |
| 14 | | 06'15" (+00'31") | 1000 / 14000 |
| 15 | | 06'19" (+00'35") | 1000 / 15000 |
| 16 | | 06'33" (+00'49") | 1000 / 16000 |
| 17 | | 06'39" (+00'55") | 1000 / 17000 |
| 18 | | 06'30" (+00'46") | 1000 / 18000 |
| 19 | | 06'13" (+00'29") | 1000 / 19000 |
| 20 | | 06'23" (+00'39") | 1000 / 20000 |
| 21 | | 06'14" (+00'30") | 1000 / 21000 |
| 22 | | 06'45" (+01'01") | 1000 / 22000 |
| 23 | | 06'27" (+00'43") | 1000 / 23000 |
| 24 | | 06'14" (+00'30") | 1000 / 24000 |
| 25 | | 06'25" (+00'41") | 1000 / 25000 |
| 26 | | 06'40" (+00'56") | 1000 / 26000 |
| 27 | | 06'22" (+00'38") | 247 / 26247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 : 164.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'08" | 00:13'17" |
| 3 | 05'45" | 00:19'02" |
| 4 | 05'50" | 00:24'52" |
| 5 | 06'06" | 00:30'58" |
| 6 | 05'59" | 00:36'57" |
| 7 | 06'15" | 00:43'12" |
| 8 | 06'17" | 00:49'29" |
| 9 | 06'14" | 00:55'43" |
| 10 | 06'16" | 01:01'59" |
| 11 | 06'10" | 01:08'09" |
| 12 | 06'19" | 01:14'28" |
| 13 | 06'13" | 01:20'41" |
| 14 | 15'15" | 01:35'56" |
| 15 | 06'20" | 01:42'16" |
| 16 | 06'33" | 01:48'49" |
| 17 | 06'39" | 01:55'28" |
| 18 | 06'31" | 02:01'59" |
| 19 | 06'13" | 02:08'12" |
| 20 | 06'23" | 02:14'35" |
| 21 | 06'15" | 02:20'50" |
| 22 | 06'45" | 02:27'35" |
| 23 | 06'28" | 02:34'03" |
| 24 | 06'15" | 02:40'18" |
| 25 | 09'16" | 02:49'34" |
| 26 | 06'41" | 02:56'15" |
| 26.2 | 06'23" | 02:57'50" |
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