13.0 km | 01:15:31 | 05:48/km日期: 2020-01-21 18:45 - 平均心率: 146 - 卡路里: 812 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 66%
Pace: 05'33" / 05'21" / 05'27" / 08'58" / 05'42" / 05'46" / 05'41" / 05'01" / 04'31" / 05'19" / 05'54" / 05'48" / 06'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'02") | 1000 / 1000 |
| 2 | | 05'20" (+00'49") | 1000 / 2000 |
| 3 | | 05'27" (+00'56") | 1000 / 3000 |
| 4 | | 08'57" (+04'26") | 1000 / 4000 |
| 5 | | 05'41" (+01'10") | 1000 / 5000 |
| 6 | | 05'45" (+01'14") | 1000 / 6000 |
| 7 | | 05'41" (+01'10") | 1000 / 7000 |
| 8 | | 05'00" (+00'29") | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 05'18" (+00'47") | 1000 / 10000 |
| 11 | | 05'54" (+01'23") | 1000 / 11000 |
| 12 | | 05'48" (+01'17") | 1000 / 12000 |
| 13 | | 06'30" (+01'59") | 1000 / 13000 |
| 14 | | 04'49" (+00'18") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 328.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 05'27" | 00:16'21" |
| 4 | 08'58" | 00:25'19" |
| 5 | 05'42" | 00:31'01" |
| 6 | 05'46" | 00:36'47" |
| 7 | 05'41" | 00:42'28" |
| 8 | 05'01" | 00:47'29" |
| 9 | 04'31" | 00:52'00" |
| 10 | 05'19" | 00:57'19" |
| 11 | 05'54" | 01:03'13" |
| 12 | 05'48" | 01:09'01" |
| 13 | 06'30" | 01:15'31" |
| 13.0 | 05'22" | 01:15'33" |
29589.1 km | 
3805.5 km
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