13.1 km | 01:13:23 | 05:35/km日期: 2021-04-21 16:20 - 總爬升: 202 m - 卡路里: 1076 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 05'26" / 05'34" / 05'39" / 05'28" / 05'33" / 05'37" / 05'34" / 05'28" / 05'53" / 05'33" / 05'43" / 05'36" / 05'35" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1000 / 1000 |
| 2 | | 05'33" (+00'07") | 1000 / 2000 |
| 3 | | 05'39" (+00'13") | 1000 / 3000 |
| 4 | | 05'27" (+00'01") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'36" (+00'10") | 1000 / 6000 |
| 7 | | 05'33" (+00'07") | 1000 / 7000 |
| 8 | | 05'28" (+00'02") | 1000 / 8000 |
| 9 | | 05'52" (+00'26") | 1000 / 9000 |
| 10 | | 05'33" (+00'07") | 1000 / 10000 |
| 11 | | 05'42" (+00'16") | 1000 / 11000 |
| 12 | | 05'36" (+00'10") | 1000 / 12000 |
| 13 | | 05'35" (+00'09") | 1000 / 13000 |
| 14 | | 05'29" (+00'03") | 133 / 13133 |
4月累積里程 : 157.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'34" | 00:11'00" |
| 3 | 05'39" | 00:16'39" |
| 4 | 05'28" | 00:22'07" |
| 5 | 05'33" | 00:27'40" |
| 6 | 05'37" | 00:33'17" |
| 7 | 05'34" | 00:38'51" |
| 8 | 05'28" | 00:44'19" |
| 9 | 05'53" | 00:50'12" |
| 10 | 05'33" | 00:55'45" |
| 11 | 05'43" | 01:01'28" |
| 12 | 05'36" | 01:07'04" |
| 13 | 05'35" | 01:12'39" |
| 13.1 | 05'29" | 01:13'23" |
24171.2 km | 
2.7 km
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