16.1 km | 01:30:02 | 05:35/km日期: 2015-03-20 07:53 - 總爬升: 169 m - 地點: 路竹火車站-路科往返 - 天氣: 陰天 - 卡路里: 1116 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'37" / 05'41" / 05'34" / 05'18" / 05'12" / 05'28" / 05'23" / 05'11" / 05'31" / 05'22" / 05'27" / 05'18" / 06'03" / 05'44" / 05'53" / 05'52" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'19") | 998 / 998 |
2 | | 05'44" (+00'31") | 1003 / 2002 |
3 | | 05'29" (+00'16") | 997 / 2999 |
4 | | 05'18" (+00'05") | 999 / 3998 |
5 | | 05'16" (+00'03") | 1001 / 5000 |
6 | | 05'24" (+00'11") | 1011 / 6011 |
7 | | 05'22" (+00'09") | 1001 / 7013 |
8 | | 05'13" | 1004 / 8017 |
9 | | 05'31" (+00'18") | 1003 / 9020 |
10 | | 05'18" (+00'05") | 1005 / 10025 |
11 | | 05'29" (+00'16") | 1014 / 11040 |
12 | | 05'20" (+00'07") | 999 / 12040 |
13 | | 06'04" (+00'51") | 996 / 13037 |
14 | | 05'36" (+00'23") | 1012 / 14049 |
15 | | 06'01" (+00'48") | 994 / 15044 |
16 | | 05'46" (+00'33") | 1013 / 16058 |
17 | | 04'24" | 49 / 16107 |
3月累積里程 : 331.20 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'41" | 00:12'18" |
3 | 05'34" | 00:17'52" |
4 | 05'18" | 00:23'10" |
5 | 05'12" | 00:28'22" |
6 | 05'28" | 00:33'50" |
7 | 05'23" | 00:39'13" |
8 | 05'11" | 00:44'24" |
9 | 05'31" | 00:49'55" |
10 | 05'22" | 00:55'17" |
11 | 05'27" | 01:00'44" |
12 | 05'18" | 01:06'02" |
13 | 06'03" | 01:12'05" |
14 | 05'44" | 01:17'49" |
15 | 05'53" | 01:23'42" |
16 | 05'52" | 01:29'34" |
16.1 | 04'20" | 01:30'02" |