14.0 km | 02:25:36 | 10:25/km日期: 2021-08-22 17:18 - 平均心率: 114 - 卡路里: 994 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 63%
Pace: 09'36" / 11'14" / 12'07" / 08'54" / 08'43" / 08'44" / 14'43" / 08'06" / 08'15" / 07'56" / 13'36" / 10'51" / 13'11" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+01'41") | 1000 / 1000 |
| 2 | | 11'13" (+03'18") | 1000 / 2000 |
| 3 | | 12'06" (+04'11") | 1000 / 3000 |
| 4 | | 08'53" (+00'58") | 1000 / 4000 |
| 5 | | 08'43" (+00'48") | 1000 / 5000 |
| 6 | | 08'44" (+00'49") | 1000 / 6000 |
| 7 | | 14'43" (+06'48") | 1000 / 7000 |
| 8 | | 08'05" (+00'10") | 1000 / 8000 |
| 9 | | 08'14" (+00'19") | 1000 / 9000 |
| 10 | | 07'55" | 1000 / 10000 |
| 11 | | 13'36" (+05'41") | 1000 / 11000 |
| 12 | | 10'37" (+02'42") | 1000 / 12000 |
| 13 | | 13'24" (+05'29") | 1000 / 13000 |
| 14 | | 10'00" (+02'05") | 967 / 13967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 101.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 11'14" | 00:20'50" |
| 3 | 12'07" | 00:32'57" |
| 4 | 08'54" | 00:41'51" |
| 5 | 08'43" | 00:50'34" |
| 6 | 08'44" | 00:59'18" |
| 7 | 14'43" | 01:14'01" |
| 8 | 08'06" | 01:22'07" |
| 9 | 08'15" | 01:30'22" |
| 10 | 07'56" | 01:38'18" |
| 11 | 13'36" | 01:51'54" |
| 12 | 10'51" | 02:02'45" |
| 13 | 13'11" | 02:15'56" |
| 14.0 | 10'00" | 02:25'37" |
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