34.4 km | 03:23:19 | 05:55/km日期: 2022-06-11 06:17 - 總爬升: 297 m - 地點: 清水地熱谷 - 天氣: 晴 - 卡路里: 1917 Cal - 平均步頻: 11 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(8)
Pace: 05'37" / 06'49" / 05'42" / 06'43" / 07'07" / 07'39" / 10'22" / 06'17" / 06'50" / 07'13" / 11'46" / 03'12" / 06'18" / 05'41" / 05'25" / 06'43" / 07'02" / 06'19" / 03'12" / 03'20" / 03'48" / 03'19" / 06'07" / 04'43" / 02'08" / 03'09" / 03'34" / 04'03" / 04'03" / 04'01" / 04'37" / 04'51" / 05'20" / 06'19" / 25'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+03'40") | 1075 / 1075 |
| 2 | | 06'48" (+04'53") | 1002 / 2078 |
| 3 | | 05'44" (+03'49") | 1007 / 3085 |
| 4 | | 06'45" (+04'50") | 993 / 4078 |
| 5 | | 07'51" (+05'56") | 1023 / 5102 |
| 6 | | 06'45" (+04'50") | 996 / 6099 |
| 7 | | 10'24" (+08'29") | 1017 / 7117 |
| 8 | | 06'18" (+04'23") | 1010 / 8127 |
| 9 | | 06'51" (+04'56") | 989 / 9117 |
| 10 | | 07'55" (+06'00") | 1005 / 10122 |
| 11 | | 10'55" (+09'00") | 1003 / 11126 |
| 12 | | 03'00" (+01'05") | 1030 / 12156 |
| 13 | | 07'21" (+05'26") | 1007 / 13163 |
| 14 | | 04'53" (+02'58") | 1003 / 14167 |
| 15 | | 05'17" (+03'22") | 1018 / 15185 |
| 16 | | 06'37" (+04'42") | 1014 / 16200 |
| 17 | | 08'53" (+06'58") | 1011 / 17211 |
| 18 | | 04'03" (+02'08") | 993 / 18205 |
| 19 | | 03'13" (+01'18") | 1000 / 19205 |
| 20 | | 03'30" (+01'35") | 1003 / 20209 |
| 21 | | 04'03" (+02'08") | 1021 / 21231 |
| 22 | | 02'58" (+01'03") | 1019 / 22250 |
| 23 | | 08'09" (+06'14") | 1005 / 23255 |
| 24 | | 02'31" (+00'36") | 1013 / 24269 |
| 25 | | 01'55" | 1123 / 25392 |
| 26 | | 03'41" (+01'46") | 1003 / 26395 |
| 27 | | 03'54" (+01'59") | 1001 / 27397 |
| 28 | | 03'52" (+01'57") | 994 / 28391 |
| 29 | | 04'02" (+02'07") | 1000 / 29392 |
| 30 | | 04'06" (+02'11") | 999 / 30392 |
| 31 | | 04'43" (+02'48") | 1002 / 31394 |
| 32 | | 05'21" (+03'26") | 997 / 32392 |
| 33 | | 05'22" (+03'27") | 1009 / 33402 |
| 34 | | 08'01" (+06'06") | 1013 / 34415 |
6月累積里程 :
200.72 km 
Mizuno Inspire 16 累積 :
1668.2 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'49" | 00:12'26" |
| 3 | 05'42" | 00:18'08" |
| 4 | 06'43" | 00:24'51" |
| 5 | 07'07" | 00:31'58" |
| 6 | 07'39" | 00:39'37" |
| 7 | 10'22" | 00:49'59" |
| 8 | 06'17" | 00:56'16" |
| 9 | 06'50" | 01:03'06" |
| 10 | 07'13" | 01:10'19" |
| 11 | 11'46" | 01:22'05" |
| 12 | 03'12" | 01:25'17" |
| 13 | 06'18" | 01:31'35" |
| 14 | 05'41" | 01:37'16" |
| 15 | 05'25" | 01:42'41" |
| 16 | 06'43" | 01:49'24" |
| 17 | 07'02" | 01:56'26" |
| 18 | 06'19" | 02:02'45" |
| 19 | 03'12" | 02:05'57" |
| 20 | 03'20" | 02:09'17" |
| 21 | 03'48" | 02:13'05" |
| 22 | 03'19" | 02:16'24" |
| 23 | 06'07" | 02:22'31" |
| 24 | 04'43" | 02:27'14" |
| 25 | 02'08" | 02:29'22" |
| 26 | 03'09" | 02:32'31" |
| 27 | 03'34" | 02:36'05" |
| 28 | 04'03" | 02:40'08" |
| 29 | 04'03" | 02:44'11" |
| 30 | 04'01" | 02:48'12" |
| 31 | 04'37" | 02:52'49" |
| 32 | 04'51" | 02:57'40" |
| 33 | 05'20" | 03:03'00" |
| 34 | 06'19" | 03:09'19" |
| 34.8 | 11'45" | 03:18'17" |
13285.5 km | 
281.3 km
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