7.5 km | 00:41:40 | 05:34/km日期: 2015-09-07 17:54 - 地點: 公道五 - 天氣: 涼爽 - 卡路里: 671 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'26" / 05'20" / 05'29" / 05'31" / 05'29" / 05'50" / 05'40" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'02") | 1007 / 1007 |
| 2 | | 05'21" | 1000 / 2007 |
| 3 | | 05'28" (+00'07") | 1002 / 3010 |
| 4 | | 05'31" (+00'10") | 1004 / 4014 |
| 5 | | 05'28" (+00'07") | 1004 / 5018 |
| 6 | | 05'48" (+00'27") | 1002 / 6020 |
| 7 | | 05'42" (+00'21") | 1007 / 7028 |
| 8 | | 05'49" (+00'28") | 475 / 7503 |
9月累積里程 : 273.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'29" | 00:16'15" |
| 4 | 05'31" | 00:21'46" |
| 5 | 05'29" | 00:27'15" |
| 6 | 05'50" | 00:33'05" |
| 7 | 05'40" | 00:38'45" |
| 7.5 | 06'13" | 00:41'40" |
展開計圈分析
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