7.1 km | 00:44:37 | 06:15/km日期: 2016-03-01 18:09 - 地點: 土城河濱... - 天氣: 陰天 - 卡路里: 443 Cal - 溫度: 15°C - 濕度: 51%
Pace: 06'23" / 06'04" / 07'42" / 06'05" / 06'02" / 05'54" / 06'31" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'28") | 1000 / 1000 |
| 2 | | 06'04" (+00'10") | 1000 / 2000 |
| 3 | | 06'43" (+00'49") | 1000 / 3000 |
| 4 | | 06'05" (+00'11") | 1000 / 4000 |
| 5 | | 06'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'30" (+00'36") | 1000 / 7000 |
| 8 | | 06'49" (+00'55") | 131 / 7131 |
3月累積里程 : 158.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 07'42" | 00:20'09" |
| 4 | 06'05" | 00:26'14" |
| 5 | 06'02" | 00:32'16" |
| 6 | 05'54" | 00:38'10" |
| 7 | 06'31" | 00:44'41" |
| 7.1 | 06'50" | 00:45'35" |
30250.2 km | 
2496.2 km
展開計圈分析
留言 
