10.0 km | 00:46:50 | 04:40/km日期: 2023-11-06 05:36 - 卡路里: 640 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 78%
Pace: 04'45" / 04'36" / 04'29" / 04'36" / 04'48" / 04'42" / 04'52" / 04'42" / 04'40" / 460'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'12") | 993 / 993 |
2 | | 04'34" (+00'04") | 1005 / 1999 |
3 | | 04'30" | 1007 / 3006 |
4 | | 04'36" (+00'06") | 996 / 4003 |
5 | | 04'46" (+00'16") | 1006 / 5009 |
6 | | 04'43" (+00'13") | 995 / 6005 |
7 | | 04'53" (+00'23") | 995 / 7001 |
8 | | 04'39" (+00'09") | 1010 / 8011 |
9 | | 04'41" (+00'11") | 994 / 9005 |
10 | | 04'33" (+00'03") | 1009 / 10015 |
11月累積里程 :
86.19 km A.S.O 雙核心3D減壓氣墊防水飛織運動鞋 累積 :
50.0 kmAndroid - LGE LM-G810 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'36" | 00:09'21" |
3 | 04'29" | 00:13'50" |
4 | 04'36" | 00:18'26" |
5 | 04'48" | 00:23'14" |
6 | 04'42" | 00:27'56" |
7 | 04'52" | 00:32'48" |
8 | 04'42" | 00:37'30" |
9 | 04'40" | 00:42'10" |
10.0 | 04'31" | 00:46'46" |