10.0 km | 00:45:22 | 04:32/km日期: 2023-11-18 05:57 - 卡路里: 639 Cal - 平均步頻: 180
Pace: 04'30" / 04'46" / 04'33" / 04'31" / 04'33" / 04'30" / 04'25" / 04'37" / 04'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'01") | 986 / 986 |
| 2 | | 04'46" (+00'19") | 1003 / 1989 |
| 3 | | 04'33" (+00'06") | 998 / 2987 |
| 4 | | 04'30" (+00'03") | 1001 / 3989 |
| 5 | | 04'31" (+00'04") | 1006 / 4996 |
| 6 | | 04'29" (+00'02") | 1001 / 5998 |
| 7 | | 04'27" | 1003 / 7001 |
| 8 | | 04'33" (+00'06") | 996 / 7998 |
| 9 | | 04'37" (+00'10") | 1002 / 9001 |
| 10 | | 04'16" | 1001 / 10003 |
11月累積里程 :
86.19 km 
SKECHERS 超輕量穩定型慢跑訓練鞋 累積 :
1346.7 kmAndroid - LGE LM-G810 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'46" | 00:09'16" |
| 3 | 04'33" | 00:13'49" |
| 4 | 04'31" | 00:18'20" |
| 5 | 04'33" | 00:22'53" |
| 6 | 04'30" | 00:27'23" |
| 7 | 04'25" | 00:31'48" |
| 8 | 04'37" | 00:36'25" |
| 9 | 04'34" | 00:40'59" |
| 10.0 | 04'16" | 00:45'16" |
2713.8 km | 
87.6 km
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