33.5 km | 10:25:48 | 18:40/km日期: 2023-11-18 05:47 - 總爬升: 1614 m - 平均心率: 121 - 卡路里: 4469 Cal - 平均步頻: 124
Pace: 22'55" / 29'31" / 25'54" / 34'16" / 22'05" / 32'56" / 23'01" / 20'10" / 17'23" / 20'02" / 18'59" / 21'30" / 17'50" / 17'13" / 20'18" / 14'52" / 34'36" / 46'30" / 19'22" / 10'40" / 10'48" / 18'55" / 19'59" / 13'25" / 10'56" / 15'06" / 08'12" / 08'14" / 10'06" / 07'22" / 10'17" / 09'18" / 07'51" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'57" (+15'36") | 1000 / 1000 |
| 2 | | 29'30" (+22'09") | 1000 / 2000 |
| 3 | | 25'54" (+18'33") | 1000 / 3000 |
| 4 | | 34'16" (+26'55") | 1000 / 4000 |
| 5 | | 22'04" (+14'43") | 1000 / 5000 |
| 6 | | 32'56" (+25'35") | 1000 / 6000 |
| 7 | | 23'00" (+15'39") | 1000 / 7000 |
| 8 | | 20'10" (+12'49") | 1000 / 8000 |
| 9 | | 17'22" (+10'01") | 1000 / 9000 |
| 10 | | 20'01" (+12'40") | 1000 / 10000 |
| 11 | | 18'59" (+11'38") | 1000 / 11000 |
| 12 | | 21'29" (+14'08") | 1000 / 12000 |
| 13 | | 17'50" (+10'29") | 1000 / 13000 |
| 14 | | 17'13" (+09'52") | 1000 / 14000 |
| 15 | | 20'17" (+12'56") | 1000 / 15000 |
| 16 | | 14'51" (+07'30") | 1000 / 16000 |
| 17 | | 34'36" (+27'15") | 1000 / 17000 |
| 18 | | 46'29" (+39'08") | 1000 / 18000 |
| 19 | | 19'21" (+12'00") | 1000 / 19000 |
| 20 | | 10'39" (+03'18") | 1000 / 20000 |
| 21 | | 10'48" (+03'27") | 1000 / 21000 |
| 22 | | 18'54" (+11'33") | 1000 / 22000 |
| 23 | | 19'59" (+12'38") | 1000 / 23000 |
| 24 | | 13'24" (+06'03") | 1000 / 24000 |
| 25 | | 10'56" (+03'35") | 1000 / 25000 |
| 26 | | 15'05" (+07'44") | 1000 / 26000 |
| 27 | | 08'12" (+00'51") | 1000 / 27000 |
| 28 | | 08'14" (+00'53") | 1000 / 28000 |
| 29 | | 10'06" (+02'45") | 1000 / 29000 |
| 30 | | 07'21" | 1000 / 30000 |
| 31 | | 10'17" (+02'56") | 1000 / 31000 |
| 32 | | 09'18" (+01'57") | 1000 / 32000 |
| 33 | | 07'50" (+00'29") | 1000 / 33000 |
| 34 | | 10'31" (+03'10") | 498 / 33498 |
雲林上存
雲林上存
雲林上存
23140.6 km | 
463.6 km
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