16.6 km | 01:50:49 | 06:39/km日期: 2024-05-09 09:41 - 平均心率: 155 - 卡路里: 1219 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79.3
Pace: 06'22" / 06'29" / 06'20" / 06'16" / 06'07" / 07'00" / 06'25" / 06'29" / 10'05" / 05'46" / 06'12" / 05'55" / 09'02" / 05'58" / 06'05" / 06'26" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'37") | 1000 / 1000 |
| 2 | | 06'28" (+00'43") | 1000 / 2000 |
| 3 | | 06'20" (+00'35") | 1000 / 3000 |
| 4 | | 06'15" (+00'30") | 1000 / 4000 |
| 5 | | 06'06" (+00'21") | 1000 / 5000 |
| 6 | | 07'00" (+01'15") | 1000 / 6000 |
| 7 | | 06'25" (+00'40") | 1000 / 7000 |
| 8 | | 06'28" (+00'43") | 1000 / 8000 |
| 9 | | 10'05" (+04'20") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 06'11" (+00'26") | 1000 / 11000 |
| 12 | | 05'55" (+00'10") | 1000 / 12000 |
| 13 | | 09'01" (+03'16") | 1000 / 13000 |
| 14 | | 05'58" (+00'13") | 1000 / 14000 |
| 15 | | 06'04" (+00'19") | 1000 / 15000 |
| 16 | | 06'26" (+00'41") | 1000 / 16000 |
| 17 | | 06'10" (+00'25") | 625 / 16625 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
278.49 km 
ASICS Magic Speed 3 累積 :
314.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'29" | 00:12'51" |
| 3 | 06'20" | 00:19'11" |
| 4 | 06'16" | 00:25'27" |
| 5 | 06'07" | 00:31'34" |
| 6 | 07'00" | 00:38'34" |
| 7 | 06'25" | 00:44'59" |
| 8 | 06'29" | 00:51'28" |
| 9 | 10'05" | 01:01'33" |
| 10 | 05'46" | 01:07'19" |
| 11 | 06'12" | 01:13'31" |
| 12 | 05'55" | 01:19'26" |
| 13 | 09'02" | 01:28'28" |
| 14 | 05'58" | 01:34'26" |
| 15 | 06'05" | 01:40'31" |
| 16 | 06'26" | 01:46'57" |
| 16.6 | 06'11" | 01:50'49" |
22049.5 km | 
7.7 km
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