15.1 km | 02:01:32 | 08:04/km日期: 2024-05-11 17:51 - 平均心率: 111 - 卡路里: 824 Cal - 平均步頻: 168
Pace: 08'13" / 09'21" / 08'53" / 18'31" / 07'27" / 09'49" / 10'07" / 10'45" / 08'55" / 09'56" / 09'33" / 06'41" / 10'33" / 11'14" / 06'10" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'06") | 1000 / 1000 |
| 2 | | 07'58" (+01'51") | 1000 / 2000 |
| 3 | | 08'07" (+02'00") | 1000 / 3000 |
| 4 | | 08'32" (+02'25") | 1000 / 4000 |
| 5 | | 07'27" (+01'20") | 1000 / 5000 |
| 6 | | 08'28" (+02'21") | 1000 / 6000 |
| 7 | | 09'21" (+03'14") | 1000 / 7000 |
| 8 | | 09'41" (+03'34") | 1000 / 8000 |
| 9 | | 07'13" (+01'06") | 1000 / 9000 |
| 10 | | 09'29" (+03'22") | 1000 / 10000 |
| 11 | | 07'19" (+01'12") | 1000 / 11000 |
| 12 | | 06'40" (+00'33") | 1000 / 12000 |
| 13 | | 09'49" (+03'42") | 1000 / 13000 |
| 14 | | 06'07" | 1000 / 14000 |
| 15 | | 06'09" (+00'02") | 1000 / 15000 |
| 16 | | 12'23" (+06'16") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
202.81 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 09'21" | 00:17'34" |
| 3 | 08'53" | 00:26'27" |
| 4 | 18'31" | 00:44'58" |
| 5 | 07'27" | 00:52'25" |
| 6 | 09'49" | 01:02'14" |
| 7 | 10'07" | 01:12'21" |
| 8 | 10'45" | 01:23'06" |
| 9 | 08'55" | 01:32'01" |
| 10 | 09'56" | 01:41'57" |
| 11 | 09'33" | 01:51'30" |
| 12 | 06'41" | 01:58'11" |
| 13 | 10'33" | 02:08'44" |
| 14 | 11'14" | 02:19'58" |
| 15 | 06'10" | 02:26'08" |
| 15.1 | 12'32" | 02:26'58" |
23140.6 km | 
463.6 km
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