10.5 km | 01:04:40 | 06:10/km日期: 2024-05-14 17:48 - 平均心率: 150 - 卡路里: 717 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 64.5
Pace: 05'32" / 05'29" / 09'52" / 05'09" / 06'04" / 06'01" / 05'58" / 05'45" / 06'07" / 05'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'24") | 1000 / 1000 |
| 2 | | 05'29" (+00'21") | 1000 / 2000 |
| 3 | | 09'51" (+04'43") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 06'03" (+00'55") | 1000 / 5000 |
| 6 | | 06'01" (+00'53") | 1000 / 6000 |
| 7 | | 05'58" (+00'50") | 1000 / 7000 |
| 8 | | 05'44" (+00'36") | 1000 / 8000 |
| 9 | | 06'06" (+00'58") | 1000 / 9000 |
| 10 | | 05'47" (+00'39") | 1000 / 10000 |
| 11 | | 06'07" (+00'59") | 478 / 10478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
300.37 km 
母子鱷魚 3代39號15雙（淺紅） 累積 :
308.3 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'29" | 00:11'01" |
| 3 | 09'52" | 00:20'53" |
| 4 | 05'09" | 00:26'02" |
| 5 | 06'04" | 00:32'06" |
| 6 | 06'01" | 00:38'07" |
| 7 | 05'58" | 00:44'05" |
| 8 | 05'45" | 00:49'50" |
| 9 | 06'07" | 00:55'57" |
| 10 | 05'47" | 01:01'44" |
| 10.5 | 06'08" | 01:04'40" |
29589.1 km | 
3805.5 km
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