27.0 km | 03:59:25 | 08:52/km日期: 2016-07-30 06:00 - 總爬升: 813 m - 平均心率: 55 - 卡路里: 2302 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'21" / 08'04" / 08'14" / 08'17" / 10'20" / 09'05" / 09'00" / 09'37" / 09'21" / 08'53" / 09'51" / 09'39" / 22'25" / 20'56" / 13'46" / 05'06" / 04'53" / 06'07" / 05'20" / 06'40" / 05'43" / 06'26" / 05'48" / 07'54" / 06'58" / 06'24" / 06'14" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 : 127.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'04" | 00:15'25" |
| 3 | 08'14" | 00:23'39" |
| 4 | 08'17" | 00:31'56" |
| 5 | 10'20" | 00:42'16" |
| 6 | 09'05" | 00:51'21" |
| 7 | 09'00" | 01:00'21" |
| 8 | 09'37" | 01:09'58" |
| 9 | 09'21" | 01:19'19" |
| 10 | 08'53" | 01:28'12" |
| 11 | 09'51" | 01:38'03" |
| 12 | 09'39" | 01:47'42" |
| 13 | 22'25" | 02:10'07" |
| 14 | 20'56" | 02:31'03" |
| 15 | 13'46" | 02:44'49" |
| 16 | 05'06" | 02:49'55" |
| 17 | 04'53" | 02:54'48" |
| 18 | 06'07" | 03:00'55" |
| 19 | 05'20" | 03:06'15" |
| 20 | 06'40" | 03:12'55" |
| 21 | 05'43" | 03:18'38" |
| 22 | 06'26" | 03:25'04" |
| 23 | 05'48" | 03:30'52" |
| 24 | 07'54" | 03:38'46" |
| 25 | 06'58" | 03:45'44" |
| 26 | 06'24" | 03:52'08" |
| 27 | 06'14" | 03:58'22" |
| 27.0 | 00'00" | 03:59'25" |
23140.6 km | 
463.6 km
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