15.4 km | 01:53:19 | 07:22/km日期: 2024-08-13 18:13 - 平均心率: 150 - 卡路里: 1273 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 75.2
Pace: 10'19" / 05'56" / 05'42" / 05'39" / 15'57" / 06'18" / 07'58" / 06'15" / 06'19" / 06'27" / 06'23" / 08'20" / 07'26" / 06'12" / 05'58" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+04'59") | 4312 / 4312 |
| 2 | | 04'32" (+00'09") | 800 / 5112 |
| 3 | | 31'19" (+26'56") | 63 / 5176 |
| 4 | | 04'33" (+00'10") | 800 / 5976 |
| 5 | | 33'47" (+29'24") | 59 / 6035 |
| 6 | | 04'33" (+00'10") | 800 / 6835 |
| 7 | | 34'08" (+29'45") | 58 / 6894 |
| 8 | | 04'23" | 800 / 7694 |
| 9 | | 01:05'48" (+01'25") | 30 / 7724 |
| 10 | | 04'23" | 800 / 8524 |
| 11 | | 01:02'06" (+57'43") | 32 / 8556 |
| 12 | | 04'31" (+00'08") | 800 / 9356 |
| 13 | | 01:23'15" (+18'52") | 24 / 9380 |
| 14 | | 04'34" (+00'11") | 800 / 10180 |
| 15 | | 47'43" (+43'20") | 41 / 10222 |
| 16 | | 04'35" (+00'12") | 800 / 11022 |
| 17 | | 01:26'43" (+22'20") | 23 / 11045 |
| 18 | | 04'33" (+00'10") | 800 / 11845 |
| 19 | | 01:01'03" (+56'40") | 32 / 11878 |
| 20 | | 04'39" (+00'16") | 800 / 12678 |
| 21 | | 22'17" (+17'54") | 89 / 12768 |
| 22 | | 06'22" (+01'59") | 2600 / 15368 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
337.19 km 
Asics Magic Speed3 累積 :
307.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 05'56" | 00:16'15" |
| 3 | 05'42" | 00:21'57" |
| 4 | 05'39" | 00:27'36" |
| 5 | 15'57" | 00:43'33" |
| 6 | 06'18" | 00:49'51" |
| 7 | 07'58" | 00:57'49" |
| 8 | 06'15" | 01:04'04" |
| 9 | 06'19" | 01:10'23" |
| 10 | 06'27" | 01:16'50" |
| 11 | 06'23" | 01:23'13" |
| 12 | 08'20" | 01:31'33" |
| 13 | 07'26" | 01:38'59" |
| 14 | 06'12" | 01:45'11" |
| 15 | 05'58" | 01:51'09" |
| 15.4 | 05'49" | 01:53'18" |
29589.1 km | 
3805.5 km
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