15.6 km | 01:28:34 | 05:41/km日期: 2024-09-23 18:13 - 平均心率: 157 - 卡路里: 886 Cal - 平均步頻: 173 - 溫度: 29°C - 濕度: 83.4
Pace: 05'54" / 04'58" / 05'03" / 06'05" / 05'31" / 06'33" / 05'40" / 05'31" / 06'25" / 05'30" / 05'26" / 05'26" / 06'19" / 05'26" / 05'33" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
345.64 km 
mizuno rider 24（黑） 累積 :
313.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'58" | 00:10'52" |
| 3 | 05'03" | 00:15'55" |
| 4 | 06'05" | 00:22'00" |
| 5 | 05'31" | 00:27'31" |
| 6 | 06'33" | 00:34'04" |
| 7 | 05'40" | 00:39'44" |
| 8 | 05'31" | 00:45'15" |
| 9 | 06'25" | 00:51'40" |
| 10 | 05'30" | 00:57'10" |
| 11 | 05'26" | 01:02'36" |
| 12 | 05'26" | 01:08'02" |
| 13 | 06'19" | 01:14'21" |
| 14 | 05'26" | 01:19'47" |
| 15 | 05'33" | 01:25'20" |
| 15.6 | 05'42" | 01:28'34" |
29589.1 km | 
3805.5 km
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