8.5 km | 01:02:36 | 07:23/km日期: 2016-10-03 19:32 - 卡路里: 704 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 70%
Pace: 07'39" / 07'20" / 07'25" / 06'56" / 07'32" / 07'43" / 07'09" / 07'10" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'43") | 1000 / 1000 |
2 | | 07'19" (+00'24") | 1000 / 2000 |
3 | | 07'25" (+00'30") | 1000 / 3000 |
4 | | 06'55" | 1000 / 4000 |
5 | | 07'32" (+00'37") | 1000 / 5000 |
6 | | 07'42" (+00'47") | 1000 / 6000 |
7 | | 07'09" (+00'14") | 1000 / 7000 |
8 | | 07'10" (+00'15") | 1000 / 8000 |
9 | | 08'01" (+01'06") | 461 / 8461 |
10月累積里程 : 132.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'20" | 00:14'59" |
3 | 07'25" | 00:22'24" |
4 | 06'56" | 00:29'20" |
5 | 07'32" | 00:36'52" |
6 | 07'43" | 00:44'35" |
7 | 07'09" | 00:51'44" |
8 | 07'10" | 00:58'54" |
8.5 | 08'00" | 01:02'36" |