7.8 km | 00:49:00 | 06:17/km日期: 2012-09-09 23:06 - 地點: 東湖 - 天氣: 晴朗 - 卡路里: 525 Cal
Pace: 06'01" / 3579145'52" / 06'31" / 06'21" / 31978156'52" / 61'06" / 06'17" / 4559416'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 529 / 529 |
| 2 | | 06'07" (+00'07") | 1048 / 1578 |
| 3 | | 22:42'39" (+36'39") | 1007 / 2585 |
| 4 | | 06'28" (+00'28") | 1030 / 3616 |
| 5 | | 04:22'52" (+16'52") | 1038 / 4655 |
| 6 | | 01:00'51" (+54'51") | 1009 / 5664 |
| 7 | | 06'19" (+00'19") | 998 / 6663 |
9月累積里程 : 63.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 3579145'52" | 59652:31'53" |
| 3 | 06'31" | 59652:38'24" |
| 4 | 06'21" | 59652:44'45" |
| 5 | 31978156'52" | 592622:01'37" |
| 6 | 61'06" | 592623:02'43" |
| 7 | 06'17" | 592623:09'00" |
| 7.5 | 7882183'45" | 652275:31'00" |
27045.0 km | 
0.0 km
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