15.0 km | 01:35:39 | 06:22/km日期: 2018-03-14 19:44 - 平均心率: 155 - 卡路里: 1061 Cal - 平均步頻: 150 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(28)
Pace: 05'31" / 05'22" / 05'33" / 05'33" / 05'45" / 06'22" / 06'36" / 06'48" / 06'50" / 06'53" / 06'59" / 07'02" / 06'49" / 06'55" / 06'41" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'11") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'33" (+00'13") | 1000 / 3000 |
| 4 | | 05'32" (+00'12") | 1000 / 4000 |
| 5 | | 05'45" (+00'25") | 1000 / 5000 |
| 6 | | 06'21" (+01'01") | 1000 / 6000 |
| 7 | | 06'35" (+01'15") | 1000 / 7000 |
| 8 | | 06'48" (+01'28") | 1000 / 8000 |
| 9 | | 06'49" (+01'29") | 1000 / 9000 |
| 10 | | 06'51" (+01'31") | 1000 / 10000 |
| 11 | | 06'59" (+01'39") | 1000 / 11000 |
| 12 | | 07'02" (+01'42") | 1000 / 12000 |
| 13 | | 06'48" (+01'28") | 1000 / 13000 |
| 14 | | 06'55" (+01'35") | 1000 / 14000 |
| 15 | | 06'40" (+01'20") | 1000 / 15000 |
| 16 | | 06'30" (+01'10") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 152.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'33" | 00:16'26" |
| 4 | 05'33" | 00:21'59" |
| 5 | 05'45" | 00:27'44" |
| 6 | 06'22" | 00:34'06" |
| 7 | 06'36" | 00:40'42" |
| 8 | 06'48" | 00:47'30" |
| 9 | 06'50" | 00:54'20" |
| 10 | 06'53" | 01:01'13" |
| 11 | 06'59" | 01:08'12" |
| 12 | 07'02" | 01:15'14" |
| 13 | 06'49" | 01:22'03" |
| 14 | 06'55" | 01:28'58" |
| 15 | 06'41" | 01:35'39" |
| 15.0 | 04'44" | 01:35'41" |
22809.6 km | 
62.3 km
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