8.5 km | 00:39:27 | 04:38/km日期: 2018-03-22 05:09 - 總爬升: 181 m - 卡路里: 520 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 04'15" / 04'50" / 04'45" / 04'34" / 04'47" / 04'35" / 04'38" / 04'42" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 1000 / 1000 |
2 | | 04'50" (+00'35") | 1000 / 2000 |
3 | | 04'38" (+00'23") | 120 / 2120 |
4 | | 04'39" (+00'24") | 1000 / 3120 |
5 | | 04'40" (+00'25") | 1000 / 4120 |
6 | | 04'40" (+00'25") | 907 / 5028 |
7 | | 04'35" (+00'20") | 1000 / 6028 |
8 | | 04'39" (+00'24") | 1000 / 7028 |
9 | | 04'45" (+00'30") | 927 / 7956 |
10 | | 04'37" (+00'22") | 552 / 8509 |
3月累積里程 :
300.26 km Mizuno Wave Emperor 2 型號 累積 :
1964.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'50" | 00:09'05" |
3 | 04'45" | 00:13'50" |
4 | 04'34" | 00:18'24" |
5 | 04'47" | 00:23'11" |
6 | 04'35" | 00:27'46" |
7 | 04'38" | 00:32'24" |
8 | 04'42" | 00:37'06" |
8.5 | 04'36" | 00:39'27" |