16.3 km | 01:27:43 | 05:22/km日期: 2014-01-22 23:18 - 地點: 興大運動場 - 天氣: 雞雞叫 - 卡路里: 926 Cal - 溫度: 12°C - 濕度: 56%
Pace: 05'18" / 05'25" / 05'30" / 05'24" / 05'29" / 05'18" / 05'23" / 05'19" / 05'26" / 05'29" / 05'22" / 05'25" / 05'17" / 05'20" / 05'20" / 05'17" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'03") | 2011 / 2011 |
2 | | 05'25" (+00'07") | 2014 / 4026 |
3 | | 05'24" (+00'06") | 2017 / 6044 |
4 | | 05'21" (+00'03") | 2006 / 8050 |
5 | | 05'25" (+00'07") | 2019 / 10070 |
6 | | 05'23" (+00'05") | 2005 / 12076 |
7 | | 05'18" | 2009 / 14085 |
8 | | 05'17" | 2022 / 16108 |
1月累積里程 :
281.97 km MIZUNO WAVE SPACER AR3 累積 :
1222.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'25" | 00:10'43" |
3 | 05'30" | 00:16'13" |
4 | 05'24" | 00:21'37" |
5 | 05'29" | 00:27'06" |
6 | 05'18" | 00:32'24" |
7 | 05'23" | 00:37'47" |
8 | 05'19" | 00:43'06" |
9 | 05'26" | 00:48'32" |
10 | 05'29" | 00:54'01" |
11 | 05'22" | 00:59'23" |
12 | 05'25" | 01:04'48" |
13 | 05'17" | 01:10'05" |
14 | 05'20" | 01:15'25" |
15 | 05'20" | 01:20'45" |
16 | 05'17" | 01:26'02" |
16.3 | 05'12" | 01:27'43" |