12.1 km | 01:16:41 | 06:20/km日期: 2018-06-30 17:16 - 總爬升: 174 m - 平均心率: 114 - 卡路里: 525 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(2)
Pace: 06'43" / 07'23" / 06'55" / 06'08" / 07'37" / 05'45" / 05'40" / 05'25" / 06'14" / 06'32" / 05'50" / 05'55" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'19") | 1000 / 1000 |
| 2 | | 07'23" (+01'59") | 1000 / 2000 |
| 3 | | 06'54" (+01'30") | 1000 / 3000 |
| 4 | | 06'08" (+00'44") | 1000 / 4000 |
| 5 | | 07'33" (+02'09") | 1000 / 5000 |
| 6 | | 05'45" (+00'21") | 1000 / 6000 |
| 7 | | 05'40" (+00'16") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 06'14" (+00'50") | 1000 / 9000 |
| 10 | | 06'31" (+01'07") | 1000 / 10000 |
| 11 | | 05'49" (+00'25") | 1000 / 11000 |
| 12 | | 05'55" (+00'31") | 1000 / 12000 |
| 13 | | 05'43" (+00'19") | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
6月累積里程 : 125.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'23" | 00:14'06" |
| 3 | 06'55" | 00:21'01" |
| 4 | 06'08" | 00:27'09" |
| 5 | 07'37" | 00:34'46" |
| 6 | 05'45" | 00:40'31" |
| 7 | 05'40" | 00:46'11" |
| 8 | 05'25" | 00:51'36" |
| 9 | 06'14" | 00:57'50" |
| 10 | 06'32" | 01:04'22" |
| 11 | 05'50" | 01:10'12" |
| 12 | 05'55" | 01:16'07" |
| 12.1 | 05'48" | 01:16'44" |
24181.6 km | 
2.7 km
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