16.4 km | 01:59:56 | 07:18/km日期: 2018-09-13 19:00 - 卡路里: 1084 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 10'54" / 11'01" / 10'05" / 09'33" / 10'39" / 10'06" / 05'35" / 05'22" / 05'23" / 05'32" / 05'46" / 05'53" / 05'27" / 05'31" / 05'23" / 05'44" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+05'31") | 1000 / 1000 |
| 2 | | 11'00" (+05'38") | 1000 / 2000 |
| 3 | | 10'05" (+04'43") | 1000 / 3000 |
| 4 | | 09'33" (+04'11") | 1000 / 4000 |
| 5 | | 10'39" (+05'17") | 1000 / 5000 |
| 6 | | 09'00" (+03'38") | 1000 / 6000 |
| 7 | | 05'34" (+00'12") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 05'31" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'24") | 1000 / 11000 |
| 12 | | 05'53" (+00'31") | 1000 / 12000 |
| 13 | | 05'26" (+00'04") | 1000 / 13000 |
| 14 | | 05'31" (+00'09") | 1000 / 14000 |
| 15 | | 05'23" (+00'01") | 1000 / 15000 |
| 16 | | 05'43" (+00'21") | 1000 / 16000 |
| 17 | | 07'51" (+02'29") | 398 / 16398 |
9月累積里程 : 558.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 11'01" | 00:21'55" |
| 3 | 10'05" | 00:32'00" |
| 4 | 09'33" | 00:41'33" |
| 5 | 10'39" | 00:52'12" |
| 6 | 10'06" | 01:02'18" |
| 7 | 05'35" | 01:07'53" |
| 8 | 05'22" | 01:13'15" |
| 9 | 05'23" | 01:18'38" |
| 10 | 05'32" | 01:24'10" |
| 11 | 05'46" | 01:29'56" |
| 12 | 05'53" | 01:35'49" |
| 13 | 05'27" | 01:41'16" |
| 14 | 05'31" | 01:46'47" |
| 15 | 05'23" | 01:52'10" |
| 16 | 05'44" | 01:57'54" |
| 16.4 | 07'52" | 02:01'02" |
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