10.4 km | 01:02:24 | 06:01/km日期: 2018-11-17 10:32 - 平均心率: 146 - 卡路里: 778 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'39" / 05'32" / 05'30" / 05'07" / 05'34" / 05'24" / 06'49" / 06'59" / 06'45" / 06'06" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'24") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 584 / 1584 |
| 3 | | 05'23" (+00'08") | 1000 / 2584 |
| 4 | | 05'15" | 1000 / 3584 |
| 5 | | 05'22" (+00'07") | 1000 / 4584 |
| 6 | | 05'17" (+00'02") | 1000 / 5584 |
| 7 | | 06'20" (+01'05") | 1000 / 6584 |
| 8 | | 06'54" (+01'39") | 1000 / 7584 |
| 9 | | 07'01" (+01'46") | 770 / 8354 |
| 10 | | 06'22" (+01'07") | 1000 / 9354 |
| 11 | | 06'04" (+00'49") | 995 / 10350 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
227.23 km 
SKECHERS GO RUN ULTRA R 2 累積 :
1880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'32" | 00:12'11" |
| 3 | 05'30" | 00:17'41" |
| 4 | 05'07" | 00:22'48" |
| 5 | 05'34" | 00:28'22" |
| 6 | 05'24" | 00:33'46" |
| 7 | 06'49" | 00:40'35" |
| 8 | 06'59" | 00:47'34" |
| 9 | 06'45" | 00:54'19" |
| 10 | 06'06" | 01:00'25" |
| 10.4 | 05'39" | 01:02'24" |
29405.5 km | 
5561.0 km
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