42.7 km | 05:39:23 | 07:56/km日期: 2018-12-16 06:42 - 總爬升: 285 m - 卡路里: 3308 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 06'46" / 05'46" / 05'30" / 06'12" / 05'54" / 06'54" / 06'05" / 05'57" / 06'19" / 07'08" / 06'32" / 06'30" / 06'15" / 07'20" / 06'16" / 06'20" / 06'50" / 12'06" / 10'25" / 11'24" / 07'18" / 08'51" / 07'07" / 06'39" / 08'23" / 08'01" / 09'27" / 14'35" / 07'02" / 07'44" / 08'02" / 09'01" / 07'41" / 08'53" / 07'37" / 07'32" / 10'26" / 08'06" / 07'41" / 13'16" / 09'10" / 08'19" / 08'09" /
12月累積里程 : 142.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'46" | 00:12'32" |
| 3 | 05'30" | 00:18'02" |
| 4 | 06'12" | 00:24'14" |
| 5 | 05'54" | 00:30'08" |
| 6 | 06'54" | 00:37'02" |
| 7 | 06'05" | 00:43'07" |
| 8 | 05'57" | 00:49'04" |
| 9 | 06'19" | 00:55'23" |
| 10 | 07'08" | 01:02'31" |
| 11 | 06'32" | 01:09'03" |
| 12 | 06'30" | 01:15'33" |
| 13 | 06'15" | 01:21'48" |
| 14 | 07'20" | 01:29'08" |
| 15 | 06'16" | 01:35'24" |
| 16 | 06'20" | 01:41'44" |
| 17 | 06'50" | 01:48'34" |
| 18 | 12'06" | 02:00'40" |
| 19 | 10'25" | 02:11'05" |
| 20 | 11'24" | 02:22'29" |
| 21 | 07'18" | 02:29'47" |
| 22 | 08'51" | 02:38'38" |
| 23 | 07'07" | 02:45'45" |
| 24 | 06'39" | 02:52'24" |
| 25 | 08'23" | 03:00'47" |
| 26 | 08'01" | 03:08'48" |
| 27 | 09'27" | 03:18'15" |
| 28 | 14'35" | 03:32'50" |
| 29 | 07'02" | 03:39'52" |
| 30 | 07'44" | 03:47'36" |
| 31 | 08'02" | 03:55'38" |
| 32 | 09'01" | 04:04'39" |
| 33 | 07'41" | 04:12'20" |
| 34 | 08'53" | 04:21'13" |
| 35 | 07'37" | 04:28'50" |
| 36 | 07'32" | 04:36'22" |
| 37 | 10'26" | 04:46'48" |
| 38 | 08'06" | 04:54'54" |
| 39 | 07'41" | 05:02'35" |
| 40 | 13'16" | 05:15'51" |
| 41 | 09'10" | 05:25'01" |
| 42 | 08'19" | 05:33'20" |
| 42.7 | 08'09" | 05:39'23" |
4722.0 km | 
27085.9 km
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