| 賽後評分: 感謝所有工作人員跟志工讓我們跑這麼晚的參賽者還有補給跟加油聲 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
1月累積里程 : 103.89 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'08" | 00:08'08" | | 2 | 06'57" | 00:15'05" | | 3 | 08'17" | 00:23'22" | | 4 | 08'48" | 00:32'10" | | 5 | 12'12" | 00:44'22" | | 6 | 09'40" | 00:54'02" | | 7 | 08'10" | 01:02'12" | | 8 | 10'22" | 01:12'34" | | 9 | 10'17" | 01:22'51" | | 10 | 10'24" | 01:33'15" | | 11 | 11'05" | 01:44'20" | | 12 | 12'46" | 01:57'06" | | 13 | 13'58" | 02:11'04" | | 14 | 12'46" | 02:23'50" | | 15 | 12'37" | 02:36'27" | | 16 | 11'05" | 02:47'32" | | 17 | 14'25" | 03:01'57" | | 18 | 13'53" | 03:15'50" | | 19 | 10'41" | 03:26'31" | | 20 | 13'02" | 03:39'33" | | 21 | 09'11" | 03:48'44" | | 22 | 07'11" | 03:55'55" | | 23 | 11'45" | 04:07'40" | | 24 | 07'30" | 04:15'10" | | 25 | 08'08" | 04:23'18" | | 26 | 08'37" | 04:31'55" | | 27 | 09'30" | 04:41'25" | | 28 | 07'20" | 04:48'45" | | 29 | 07'05" | 04:55'50" | | 30 | 06'55" | 05:02'45" | | 31 | 09'27" | 05:12'12" | | 32 | 12'19" | 05:24'31" | | 33 | 15'23" | 05:39'54" | | 34 | 12'42" | 05:52'36" | | 35 | 15'09" | 06:07'45" | | 36 | 15'55" | 06:23'40" | | 37 | 12'50" | 06:36'30" | | 38 | 13'03" | 06:49'33" | | 39 | 12'51" | 07:02'24" | | 40 | 12'21" | 07:14'45" | | 41 | 17'48" | 07:32'33" | | 42 | 11'11" | 07:43'44" | | 43 | 23'43" | 08:07'27" | | 44 | 07'30" | 08:14'57" | | 45 | 09'34" | 08:24'31" | | 46 | 08'27" | 08:32'58" | | 47 | 10'47" | 08:43'45" | | 48 | 09'57" | 08:53'42" | | 49 | 08'05" | 09:01'47" | | 50 | 08'39" | 09:10'26" | | 51 | 13'41" | 09:24'07" | | 52 | 15'12" | 09:39'19" | | 53 | 13'20" | 09:52'39" | | 54 | 11'14" | 10:03'53" | | 55 | 10'19" | 10:14'12" | | 56 | 14'42" | 10:28'54" | | 57 | 12'43" | 10:41'37" | | 58 | 11'54" | 10:53'31" | | 59 | 11'35" | 11:05'06" | | 60 | 16'20" | 11:21'26" | | 61 | 13'28" | 11:34'54" | | 62 | 17'21" | 11:52'15" | | 63 | 11'19" | 12:03'34" | | 64 | 08'46" | 12:12'20" | | 65 | 08'49" | 12:21'09" | | 66 | 07'52" | 12:29'01" | | 67 | 08'54" | 12:37'55" | | 68 | 08'52" | 12:46'47" | | 69 | 06'21" | 12:53'08" | | 70 | 07'06" | 13:00'14" | | 71 | 06'49" | 13:07'03" | | 72 | 06'42" | 13:13'45" | | 73 | 06'06" | 13:19'51" | | 74 | 06'37" | 13:26'28" | | 75 | 07'37" | 13:34'05" | | 76 | 06'20" | 13:40'25" | | 77 | 07'26" | 13:47'51" | | 78 | 06'52" | 13:54'43" | | 79 | 08'13" | 14:02'56" | | 80 | 07'39" | 14:10'35" | | 81 | 06'48" | 14:17'23" | | 82 | 06'36" | 14:23'59" | | 82.3 | 15'22" | 14:27'50" |
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4722.0 km | 
27085.9 km
80.0 km | 14:27:48 | 10:50/km | 第5馬
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