22.2 km | 02:45:30 | 07:26/km日期: 2019-02-05 11:20 - 平均心率: 127 - 卡路里: 1221 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'14" / 06'17" / 06'21" / 06'19" / 06'29" / 06'34" / 06'34" / 06'34" / 06'27" / 06'19" / 11'43" / 06'35" / 06'38" / 06'45" / 06'42" / 16'09" / 06'39" / 06'39" / 07'01" / 09'49" / 07'01" / 07'57" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'16" (+00'02") | 1000 / 2000 |
| 3 | | 06'21" (+00'07") | 1000 / 3000 |
| 4 | | 06'19" (+00'05") | 1000 / 4000 |
| 5 | | 06'28" (+00'14") | 1000 / 5000 |
| 6 | | 06'33" (+00'19") | 1000 / 6000 |
| 7 | | 06'33" (+00'19") | 1000 / 7000 |
| 8 | | 06'33" (+00'19") | 1000 / 8000 |
| 9 | | 06'27" (+00'13") | 1000 / 9000 |
| 10 | | 06'19" (+00'05") | 1000 / 10000 |
| 11 | | 11'43" (+05'29") | 1000 / 11000 |
| 12 | | 06'34" (+00'20") | 1000 / 12000 |
| 13 | | 06'38" (+00'24") | 1000 / 13000 |
| 14 | | 06'44" (+00'30") | 1000 / 14000 |
| 15 | | 06'41" (+00'27") | 1000 / 15000 |
| 16 | | 16'08" (+09'54") | 1000 / 16000 |
| 17 | | 06'39" (+00'25") | 1000 / 17000 |
| 18 | | 06'38" (+00'24") | 1000 / 18000 |
| 19 | | 07'01" (+00'47") | 1000 / 19000 |
| 20 | | 09'49" (+03'35") | 1000 / 20000 |
| 21 | | 07'00" (+00'46") | 1000 / 21000 |
| 22 | | 07'56" (+01'42") | 1000 / 22000 |
| 23 | | 07'33" (+01'19") | 232 / 22232 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
266.55 km 
NIKE Epic React Flyknit 累積 :
550.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 06'21" | 00:18'52" |
| 4 | 06'19" | 00:25'11" |
| 5 | 06'29" | 00:31'40" |
| 6 | 06'34" | 00:38'14" |
| 7 | 06'34" | 00:44'48" |
| 8 | 06'34" | 00:51'22" |
| 9 | 06'27" | 00:57'49" |
| 10 | 06'19" | 01:04'08" |
| 11 | 11'43" | 01:15'51" |
| 12 | 06'35" | 01:22'26" |
| 13 | 06'38" | 01:29'04" |
| 14 | 06'45" | 01:35'49" |
| 15 | 06'42" | 01:42'31" |
| 16 | 16'09" | 01:58'40" |
| 17 | 06'39" | 02:05'19" |
| 18 | 06'39" | 02:11'58" |
| 19 | 07'01" | 02:18'59" |
| 20 | 09'49" | 02:28'48" |
| 21 | 07'01" | 02:35'49" |
| 22 | 07'57" | 02:43'46" |
| 22.2 | 07'31" | 02:45'31" |
23071.0 km | 
9639.6 km
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