10.1 km | 00:57:25 | 05:41/km日期: 2019-04-04 16:14 - 平均心率: 158 - 卡路里: 726 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'49" / 05'30" / 05'19" / 05'36" / 05'35" / 05'38" / 05'51" / 05'55" / 05'56" / 05'30" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'35" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'32") | 1000 / 7000 |
| 8 | | 05'54" (+00'35") | 1000 / 8000 |
| 9 | | 05'55" (+00'36") | 1000 / 9000 |
| 10 | | 05'30" (+00'11") | 1000 / 10000 |
| 11 | | 07'54" (+02'35") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 92.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 05'19" | 00:16'38" |
| 4 | 05'36" | 00:22'14" |
| 5 | 05'35" | 00:27'49" |
| 6 | 05'38" | 00:33'27" |
| 7 | 05'51" | 00:39'18" |
| 8 | 05'55" | 00:45'13" |
| 9 | 05'56" | 00:51'09" |
| 10 | 05'30" | 00:56'39" |
| 10.1 | 07'52" | 00:57'26" |
9087.2 km | 
2026.8 km
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